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GalentinesGetaway 

February 17, 2024

ESCAPE. 

CREATE. 

CELEBRATE FRIENDSHIP.

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Hey Lady!

It's time to give as much love to yourself as you do your best girls.

Let's get together for a cozy Saturday retreat created for women by women who know it's time to shine and self-love like never before!

Because there is one thing stronger than magic: SISTERHOOD

And just like your bestie would tell you...

 
 
You are amazing.
You do so much.
You deserve to take time for yourself.
You deserve happiness. 

WE GOT YOU, GIRL!

Come as you are and let's share in 

self-care activities that begin with acceptance, and build into confidence, fearlessness, and inner peace. 

 

You will leave this retreat with:

  • An attitude of self-gratitude

  • Less discomfort + fatigue

  • Confidence through self-awareness

  • Tools to make self-care a habit at home

  • New friends that support your journey in wellness and happiness

Let's hang!

Say it with us -
"I am honoring myself, for myself, but I don't need to do it alone"

JOIN US FOR A SPECIAL DAY OF REFLECTION, SHARING AND SUPPORT

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The Itinerary

MORNING

 

10:00 AM – 10:15 AM: Galentine's Welcome

 

10:15 AM – 10:45 AM: Sisterhood Sip Morning Mixer

A cozy coffee and herbal tea session in the embrace of morning light, creating space for bonding and sharing intentions for the day.

 

10:45 AM – 12:00 PM: Reflect and Restore Yoga Practice

Gentle movement for self-compassion with restorative stretching and postures that honor and support the body's needs.

SATURDAY, FEBRUARY 17TH, 2024 

10AM - 4PM

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AFTERNOON

12:00 PM – 1:00 PM: Nourish & Flourish Lunch

Healthy, delicious, and locally made with love with bonus small bites and exclusive recipes from Everfit.

 

1:00 PM – 1:30 PM: Rest and Digest

Take a little downtime to relax, chat, journal, and prepare for the afternoon activity.

 

1:30 PM – 3:30 PM: Palette of Empowerment

Paint 2 Smiles hosts this expressive paint lesson that encourages participants to channel their inner muse, complemented by sips of vibrant mocktails.

 

3:30 PM – 4:00 PM: Gratitude Gathering with Friends Old and New

 
ONLY 7 SPOTS LEFT!


 

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MEET YOUR HOSTS

Samantha

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Hi! My name is Samantha Moschella and I’m a women’s health and fitness coach and the owner of EverFit. My coaching programs are designed to inspire, motivate, and empower you to become the best version of yourself. I provide personalized workout plans, nutrition guidance, and self-care support tailored specifically for women. Whether you’re a busy mom, a professional, or simply seeking a healthier lifestyle, I’m here to guide you on your journey.

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Ashley

Ashley here! 👋🏼 I specialize in yoga therapy programs in Wake Forest, NC. I have had the priviledge of working with students struggling with chronic illness and pain for the last 7 years. My yoga journey began with a year of dedicated study in Ashtanga yoga and yoga philosophy in 2008 which ultimately led me to a comprehensive teacher training program with the Iyengar Center of Scottsdale in 2015. This specialized training equipped me with a deep understanding of yoga's principles, methodologies, and techniques for all practictioners. I have since dedicated myself to creating programs and workshops focued on students seeking to enhance their quality of life in spite of limitations caused by illness or injury.

MODIFIED MOVEMENT

Laura

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Laura Hoyos has transformed her love of painting and her passion for art education into a business that merges artistry with community wellness. Since 2015, Hoyos has operated her business Paint 2 Smile where she’s helping to build community and bringing out the inner artists in all of her clients. Hoyos has expanded Paint 2 Smile’s reach to the Triangle area of North Carolina, focusing on corporate art & wellness guided paint experiences with their corporate clients, as a way for teams to build connections. Hoyos’ New Jersey team of artists continue to travel to private and corporate events to help their clients make memorable events by offering face and body painting, balloon twisting, airbrush tattoos and caricatures.

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What isIncluded?

EATS

Lunch will be provided by a local restaurant and prepared with your choosing when we arrive closer to the date of the event.  

BEVVIES

Coffee, tea, and mocktails will be available to you during special activities. Water will be available all day.  

ACTIVITIES & SUPPLIES + THINGS TO TAKE HOME

All classes and workshops, as well as the materials needed will be provided and set up for you. 

 

Still have questions?

Allow me to answer them personally!

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